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9894

WOD 30/08/2022

Skills

3 Sets of:

20 Bulgarian Split Squats (10 each Leg)
20 Double Db Deadlifts

*Rest 1min between sets

WOD

For Time:

50 Double-Unders
50-40-30-20-10
Kb Swings
Sit-ups

Το κανες; Γραψε τις επιδοσεις σου !

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