Skills
5 Sets of:
5 Front Squats
*Rest as needed
WOD
Amrap 15:
10 Box Jumps
20 Wall Balls
50 DU
10391
Close
5 Sets of:
5 Front Squats
*Rest as needed
Amrap 15:
10 Box Jumps
20 Wall Balls
50 DU
Το κανες; Γραψε τις επιδοσεις σου !