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10582

WOD 26/10/2022

Skills

3 Sets of:

10 Good Mornings
10 Back Presses

*Rest 1min between sets

WOD

AMRAP for 15′:

50 Double-Unders
15 Double Db Push Presses (15/10 kg)
20 Double Db Box Step-ups (15/10 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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