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10674

WOD 03/11/2022

Skills

5 Sets of:

10-8-6-4-2
Bench Presses
2-4-6-8-10
Strict Dips

*Rest 1min between sets

WOD

AMRAP for 14′:

25 Air Squats
15 Sit-ups
5 Burpees

*Add 5 Burpees each Round

Το κανες; Γραψε τις επιδοσεις σου !

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