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10662

WOD 02/11/2022

Skills

3 Sets of:

20 Sumo Deadlift High Pulls with Kb
20 Kb Lunges

*Rest 1min between sets

WOD

For Time:

50-40-30-20-10
Wall Balls (9/6 kg)
30-25-20-15-10
Kb Swings (24/16 kg)
30 Double-Unders

Το κανες; Γραψε τις επιδοσεις σου !

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