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10722

WOD 09/11/2022

Skills

3 Sets of:

1min Plank
20 Alt. Leg V-ups

*Rest 1min between sets

WOD

For Time:

5 Rounds of:
50 Double-Unders
15 Pull-ups
20 Box Jumps (60/50 cm)

Το κανες; Γραψε τις επιδοσεις σου !

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