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10835

WOD 18/11/2022

Skills

3 Sets of:

10 Bench Presses
15 Ring Rows

*Rest 1min between sets

WOD

For Time:

1-2-3-4-5-6-7-8-9-10
Devil’s Press (15/10 kg)
Box Jumps (60/50 cm)

Το κανες; Γραψε τις επιδοσεις σου !

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