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11565

WOD 26/01/2023

Skills

3 Sets of:

15 GHD Hip Extensions
10 Kb Sumo Deadlift High Pulls

*Rest 1min between sets

WOD

For Time:

3 Rounds of:
30 Cal Bike
30 Deadlifts (60/40 kg)
30 Box Jumps (60/50 cm)

Το κανες; Γραψε τις επιδοσεις σου !

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