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11623

WOD 27/01/2023

Skills

3 Sets of:

10 Z-Presses
20 V-ups

*Rest 1min between sets

WOD

AMRAP for 12′:

3 Power Snatch (60/40 kg)
4 Bar Muscle-ups
5m Handstand Walk

Το κανες; Γραψε τις επιδοσεις σου !

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