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11713

WOD 13/02/2023

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

AMRAP for 15′:

30 Wall Balls (9/6 kg)
20 Kb Swings (24/16 kg)
10 Cal Row

Το κανες; Γραψε τις επιδοσεις σου !

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