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11711

WOD 14/02/2023

Skills

3 Sets of:

10 Sumo Deadlift high Pulls
20 Bulgarian Split Squats

*Rest 1min between sets

WOD

AMRAP for 12′:

20 Db Snatch (22,5/15 kg)
30 Double-Unders
15 Goblet Squats (22,5/15 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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