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11808

WOD 03/03/2023

Skills

5 Sets of:

10-8-6-4-2
Bench Press
10 Australian Pull-ups

*Rest 1min between sets

WOD

For Time:

5 Rounds of:
10x10m Farmer’s Carry (24/16 kg)
12 Toes to Bar
15 Box Jumps (60/50 cm)

Το κανες; Γραψε τις επιδοσεις σου !

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