loader image
crossfit classes-crossfit metcon
11968

WOD 20/03/2023

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

For Time:

21-18-15-12-9
Double Db Thrusters (15/10 kg)
Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

Top