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12068

WOD 21/03/2023

Skills

3 Sets of:

10 Good Mornings
20 Bulgarian Split Squats

*Rest 1min between sets

WOD

For Time:

3 Rounds of:
500m Row
20 Deadlifts (80/60 kg)
15 Burpees Over Bar

Το κανες; Γραψε τις επιδοσεις σου !

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