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12200

WOD 07/04/2023

Skills

3 Sets of:

20 Bulgarian Split Squats
1min Plank

*Rest 1min between sets

WOD

AMRAP for 15′:

5 Wall Walks
10 Double Db Box Step-ups (15/10 kg)
15 Double Db Hang Snatch (15/10 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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