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12146

WOD 10/04/2023

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

For Time:

3 Rounds of:
100 Double-Unders
20 Thrusters (40/25 kg)
15 Burpees Over Bar

Το κανες; Γραψε τις επιδοσεις σου !

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