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12228

WOD 18/04/2023

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

AMRAP for 12′:

5 Power Cleans (70/50 kg)
10 Box Jump Overs (60/50 cm)
15/12 Cal Row

Το κανες; Γραψε τις επιδοσεις σου !

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