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12350

WOD 03/05/2023

Skills

3 Sets of:

15 Push-ups Hand Release
20 Ring Rows
10 Z-Presses

*Rest 1min between sets

WOD

For Time:

100 Burpees Box Jump Overs (60/50 cm)

Το κανες; Γραψε τις επιδοσεις σου !

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