Skills
WOD
For Time:
”Barbara”
5 Rounds of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
*Rest 3min between rounds
12418
Close
For Time:
”Barbara”
5 Rounds of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats
*Rest 3min between rounds
Το κανες; Γραψε τις επιδοσεις σου !