loader image
12563

WOD 22/05/2023

Skills

5 Sets of:

3 Back Squats

*Rest as needed between sets

WOD

For Time:

Buy in: 400m Run
Then,
5 Rounds of:
10 Thrusters (40/25 kg)
10 Toes to Bar

Buy out: 400m Run

Το κανες; Γραψε τις επιδοσεις σου !

Top