For Time:

5 Rounds of:
200m Run
20 Wall Balls (9/6 kg)

-Rest 2′-

AMRAP for 7′:
8 Burpees
4 Strict Handstand Push-ups

-Rest 2′-

5 Rounds of:
10 Db Lunges (15/10 kg)
16 Alt. Db Hang Snatches (15/10 kg)
10 Cal Bike