Skills
WOD
EMOTM for 25′:
Min 1: 15/12 Cal Row
Min 2: 10 Double Db Hang C&J (15/10 kg)
Min 2: 15/12 Cal Row
Min 4: Max Distance Farmer’s Walk (15/10 kg)
Min 5: Rest
EMOTM for 25′:
Min 1: 15/12 Cal Row
Min 2: 10 Double Db Hang C&J (15/10 kg)
Min 2: 15/12 Cal Row
Min 4: Max Distance Farmer’s Walk (15/10 kg)
Min 5: Rest
Το κανες; Γραψε τις επιδοσεις σου !