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15217

WOD 20/02/2024

Skills

3 Sets of:

10 Good Mornings
1min Plank
20 V-ups

*Rest 1min between sets




WOD

For Time:

3 Rounds of:
15 Deadlifts (90/60 kg)
20 Box Jumps

15 Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

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