Skills
WOD
For Time:
5 Rounds of:
40 Sit-ups
3 Rounds of ”Cindy”
200m Farmer’s Carry (16/8 kg)
*1 Round of Cindy:
5 Pull-ups
10 Push-ups
15 Squats
13909
Close
For Time:
5 Rounds of:
40 Sit-ups
3 Rounds of ”Cindy”
200m Farmer’s Carry (16/8 kg)
*1 Round of Cindy:
5 Pull-ups
10 Push-ups
15 Squats
Το κανες; Γραψε τις επιδοσεις σου !