4 Sets of:

5 Deadlifts @(75-80)%

*Rest as needed between sets

AMRAP 18′:

200m Run
9 Toes To Bar
9 Push Press (40/25 kg)
200m Run
15 Toes To Bar
15 Push Press (40/25 kg)
200m Run
21 Toes To Bar
21 Push Press (40/25 kg)