loader image
14378

WOD 14/11/2023

Skills

3 Sets of:

10 Good mornings
20 Bulgarian Split Squats

*Rest 1min between sets



WOD

For Time:

5 Rounds of:
20/15 Cal Row
15 Deadlifts (80/55 kg)
12 Toes to Bar

Το κανες; Γραψε τις επιδοσεις σου !

Top