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ring muscle ups-crossfit metcon
15832

WOD 02/05/2024

WOD

For Time:

50-40-30-20-10
AbMat Sit-ups
Double-Unders

Directly Into…

5 Rounds of:
30 Push-ups
10 Strict Pull-ups

Το κανες; Γραψε τις επιδοσεις σου !

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