Skills
WOD
”Murph”
For Time:
1 Mile Run (1600m)
100 Pull-ups
200 Push-ups
300 Squat
1 Mile Run (1600m)
821
Close
”Murph”
For Time:
1 Mile Run (1600m)
100 Pull-ups
200 Push-ups
300 Squat
1 Mile Run (1600m)
Το κανες; Γραψε τις επιδοσεις σου !