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WOD 26/10/2023

Skills



WOD

5 Rounds of:

AMRAP for 4′:
12 Toes to Bar
60 Double-Unders
Max Rounds of ”The Chief”

-Rest 2′ between rounds-

 

”The Chief”
3 Power Cleans (60/40 kg)
6 Push-ups
9 Air Squats

Το κανες; Γραψε τις επιδοσεις σου !

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