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15278

WOD 23/02/2024

Skills

3 Sets of:

10 Romanian Deadlifts
20 Bulgarian Split Squats

*Rest 2min between sets

WOD

For Time:

30-20-10
Kb Swings (24/16kg)
21-15-9
Cal Row
10-20-30
Wall-Ball (9/6 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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