Skills
4 Sets of:
10 Db Romanian Deadlifts
1min Plank
*Rest 1min between sets
WOD
For Time:
42-30-18
Cal Row
21-15-9
Deadlifts (90/65 kg)
15593
Close
4 Sets of:
10 Db Romanian Deadlifts
1min Plank
*Rest 1min between sets
For Time:
42-30-18
Cal Row
21-15-9
Deadlifts (90/65 kg)
Το κανες; Γραψε τις επιδοσεις σου !