WOD
For Time
5 Rounds of:
15/12 Cal Bike
10 Burpee Pull-ups
200m Farmer’s Carry
3 Rounds of:
15/12 Cal Bike
10 Burpee Pull-ups
200m Farmer’s Carry
1 Round of:
15/12 Cal Bike
10 Burpee Pull-ups
*Kb: (24/16 kg)
For Time
5 Rounds of:
15/12 Cal Bike
10 Burpee Pull-ups
200m Farmer’s Carry
3 Rounds of:
15/12 Cal Bike
10 Burpee Pull-ups
200m Farmer’s Carry
1 Round of:
15/12 Cal Bike
10 Burpee Pull-ups
*Kb: (24/16 kg)
Το κανες; Γραψε τις επιδοσεις σου !