Skills
Streching-Mobility
WOD
AMRAP for 30′:
8 Strict Pull-ups
26 Box Step-ups (60/50 cm)
21 Down-ups
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Streching-Mobility
AMRAP for 30′:
8 Strict Pull-ups
26 Box Step-ups (60/50 cm)
21 Down-ups
Το κανες; Γραψε τις επιδοσεις σου !