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7737

WOD 03/02/2022

Skills

4 Sets of:

12 Barbell Bicep Curls
12 Tricep Dips

*Rest 1min between sets

WOD

AMRAP for 12′:

15/12 Cal Row
20 Double Db Push Presses (15/10 kg)
15 Push-ups Hand Release

Το κανες; Γραψε τις επιδοσεις σου !

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