loader image
8492

WOD 07/04/2022

Skills

3 Sets of:

10 Leg Raises
20 Russian Twists
15 Tuck-ups

*Rest 1min between sets

WOD

AMRAP for 12′:

8 Handstand Push-ups
10 Double Db Hang Squat Cleans (15/10 kg)
12 Pull-ups

Το κανες; Γραψε τις επιδοσεις σου !

Top