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8860

WOD 09/05/2022

Skills

5 Set of:

3 Back Squats
15 V-ups

*Rest as needed between sets

WOD

For Time:

20 Rounds of:
1 Ring Muscle-up
2 Squat Cleans (60/40 kg)
3 Handstand Push-ups

Το κανες; Γραψε τις επιδοσεις σου !

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