EMOTM for 40′:

Min 1: 200m Run
Min 2: 5 Power Snatch (60/40 kg)
Min 3: 1 Round ”Cindy”
Min 4: Rest
Min 5: 200m Run
Min 6: 5 Clean & Jerk (60/40kg)
Min 7: 12 Burpees Over Bar
Min 8: Rest