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12472

WOD 09/05/2023

Skills

5 Sets of:

10-8-6-4-2
Bench Press
12 Australian Pull-ups

*Rest 1min between sets

WOD

For Time:

7 Rounds of:
7 Strict Handstand Push-ups
7 Devil’s Presses (15/10 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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