Skills
WOD
ΕΜΟΜ 30min:
1min: 15 swings (32/16)kg
2min: MAX cal Row
3min:15 Push ups
4min: MAX cal Bike
5min:15TTB
6min:REST
Total:CalRow+CalBike
14214
Close
ΕΜΟΜ 30min:
1min: 15 swings (32/16)kg
2min: MAX cal Row
3min:15 Push ups
4min: MAX cal Bike
5min:15TTB
6min:REST
Total:CalRow+CalBike
Το κανες; Γραψε τις επιδοσεις σου !