WOD
6 Rounds of:
AMRAP for 2′:
20/15 Cal Row
Max Reps of Burpees to Target
-Rest 1′-
AMRAP for 2′:
15/12 Cal Bike
Max Reps of Double-Unders
-Rest 1′-
14735
Close
6 Rounds of:
AMRAP for 2′:
20/15 Cal Row
Max Reps of Burpees to Target
-Rest 1′-
AMRAP for 2′:
15/12 Cal Bike
Max Reps of Double-Unders
-Rest 1′-
Το κανες; Γραψε τις επιδοσεις σου !