For Time:

3 Rounds of:
8 Handstand Push-Ups
8 Front Squats (40/20 kg)

600 m Run

4 Rounds of:
8 Toes To Bar
8 Push Presses (40/20 kg)

600 m Run

5 Rounds of:
10 Cal Row
10 Deadlifts (40/20 kg)

600 m Run