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15365

WOD 11/03/2024

Skills

Back Squats:

1×5 @60%
1×5 @70%
1×3 @80%
1×1 @90%
1×1 @95%
1×10 @60%

*Rest as needed between sets

WOD

For Time:

100 Double-Unders
50 Burpees Over Bar
30 Squat Cleans (60/40 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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