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15527

WOD 01/04/2024

Skills

5 Sets of:

3 Back Squats @80%

*Rest as needed between sets

WOD

For Time:

5 Rounds of:
50 Double-Unders
10 Single Arm Devil’s Press (22,5/15 kg)
15 Wall Balls (9/6 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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